28 Anxiety Affirmation Cards

Sometimes when we're stressed or worried, it feels like our body is in danger. One of the most important things to remember is this: while a racing heart or sweaty palms is uncomfortable, you're actually still safe. To support you in these moments, we have 28 Anxiety Affirmation Cards - print, cut, or save these affirmations digitally. Next time you feel anxious, flip through them for some extra support! These cards are included in our printable library which comes annual family or professional memberships.