MindCrafts: Spin Drum

Big emotions can feel really, really uncomfortable! Learning healthy coping skills can help kids when those uncomfortable feelings arise. This spin drum is a fun and handy tool to help kids calm their mind and heart down when they're feeling big emotions. By focusing attention and energy on the sound of the drum, kids can sit with the emotions until they eventually pass.

Go to MindCraft here (included with family and pro subscriptions).