Meditation Library + Meditation Challenge

The meditation library has just hit your dashboard with 40 meditations across 5 different themes to give you a sample of different meditation styles. That way, you can get a feel for what types of meditation work best for you. Check it out now!

Take it to the next level with the meditation challenge! The meditations aren't challenging; it's about challenging yourself to commit a few minutes each day to taking care of your well-being. Download it under every video in the meditation library.